Join us and discover how much fun you experience by playing together, moving and making music.
Capoeira is from Brazil and is a combination of dance, music, martial arts, acrobatics and games. Crawling like a tiger, moving like a crab, or like a monkey; we learn to develop all aspects of capoeira together in a playful way. We start with music, and then move slowly together through movement and play towards the end result: playing together in the roda (capoeira circle)!
Dolf van der Schoot has 20 years of experience in Capoeira and has been teaching indoor for almost 10 years – at home and abroad, and recently in The Hague.
More information at: www.capoeiradenhaag.org
Are you coming to join yoga for children?
We are going to move together, relax, fantasize, be creative …
By practicing children’s yoga, children lay the foundation for a self-confident and confident life. Through the exercises and games that are done, children become aware of their body, their breathing, their senses, their limits and their strength in a playful way. They learn to work together and to be admitted with themselves, but also with the other. Kinderyoga teaches children to become familiar with their body and inner experience; What do I want? What does my body say? Do I find this (un) pleasant? Am I relaxed? It increases the self-confidence of children.
Children’s yoga is never competitive. You do what you can in your unique way!
During the lesson dynamic movements are alternated by relaxation. Fantasy, creativity and senses are stimulated. Child-oriented yoga postures are thematically supplemented with songs, dance, (meditation) stories, massage, breathing games and creativity. Social skills are encouraged.
The workshop is for children from 6 to 12 years.
Join in the fun and paint in the sun with Jodie!
Sunshine brings out all the best colours and that means going out and finding a lovely place to put what you see onto the canvas. Come join me as we learn about how to make beautiful pictures using natural paints, and using plants and trees as our inspiration. Everything you need will be provided. All you need to join the workshop is a love for art and one of your parents old t-shirts or shirts, because things are probably going to get messy.
I will teach you how to play with colours and create a good composition on your canvas board. Together we will paint something that you can take home and hang on your wall and enjoy forever.
Do you come with your child to dream and relax mindfull?
In this unique, playful attention training Kyrsten teaches 6 to 12 year olds where their breathing pause button is to stop, catch their breath and feel what is needed on the inside. The lessons are about consciously relaxing, in your head, in your body and getting (worried) thoughts under control.
During this training she introduces children to:
- child meditation
The effects of mindfulness in children:
A better concentration, better falling asleep and sleeping through, better understanding and naming emotions, more self-confidence, better learning to deal with tension and stimuli, inner peace and more pleasure and compassion for themselves and others.
More information at: //kyrstenkindercoaching.nl/